About Injury & Recovery

Carpal tunnel wrist

Carpal Tunnel Syndrome

March 15, 2023

What is Carpal Tunnel Syndrome (CTS)? Numbness and altered sensation in your hand/s and fingers; symptoms worsening at night and improving with vigorous hand shaking; difficulty grasping objects or doing up buttons.

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Stages of healing

December 30, 2015

Healing is a natural process. Our bodies are designed to repair injuries naturally. These repairs take time. They involve a cascade of chemical reactions and cellular processes and neurological changes that build on each other to repair lesions. The healing…

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