About Physiotherapy
Running is a fantastic way to improve both physical and mental health and as the snow melts around town, many of us will want to return to or pick up running this spring.
Read MoreWhat is Carpal Tunnel Syndrome (CTS)? Numbness and altered sensation in your hand/s and fingers; symptoms worsening at night and improving with vigorous hand shaking; difficulty grasping objects or doing up buttons.
Read MoreTo start off, we don’t heal patients. Patients heal themselves. As physiotherapists, we are mostly spectators to the natural healing process that is well developed to recover from injury. The body naturally mends itself with scar, stiffness and weakness. Most…
Read MoreSuffering from a sport injury or chronic pain? Functional dry needling brings lasting relief for a broad range of neuromuscular dysfunction. Following injuries or other degenerative process, many patients suffer from muscular tightness and spasms. This often leads to compression…
Read MoreCan they help me with my new injury, or is it too soon? What if I have arthritis? What if I am just getting old and wearing out? Can a physio help? Treatment is expensive, what if I can’t afford…
Read MoreMoving smoothly and efficiently will maximize the enjoyment of the day and reduce strain on the body. This is easily practiced in smooth easy walking, rolling along flat terrain. As we ascend hills the power to overcome gravity allows us…
Read MoreElectrical stimulation to optimize health has been used, studied and modified since the creation of electricity in the 1790’s. It now comes in small portable devices and has a variety different uses. There are two common types of electrotherapy machines…
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