Body Systems
Breathing is an essential function of life. Like the workings of your heart and other internal organs, your breathing is an automatic response- governed by the autonomic nervous system, which works without conscious effort. But the breath is unique in…
Read MoreIn the cold winter months, it is nice to have a few go-to warming recipes handy. This dahl recipe is a favorite of mine as it is easy and loaded with great nutrients. Many of the ingredients are known to…
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