A woman’s body goes through a multitude of changes during her childbearing years. Luckily, we live in a time where there are lots of resources and support available to assist in all these transitions. Often there is uncertainty, however, as […]
When planning a pregnancy it is important to be proactive. More and more studies are showing the connection between a mother’s (and father’s!) nutrition before conception to not only an infant’s health, but also his or her health when reaching […]
It starts with a sniffle, or maybe a scratchy throat. The next thing you know, you have a pounding sinus headache and all you want to do is crawl in bed and hibernate until spring. Guess what? You have a […]
It’s that time of year again! The summer is wrapping up and parents are preparing for back-to-school. But in the midst of thinking about new clothes and schools supplies, are you taking the time to prepare your kids immune system […]
In ancient times the Sun was the most revered natural object of worship. In Roman, Greek, Celtic and many other “pagan” religions the sun was seen as the most powerful god, giving light, heat and life to the crops and […]