Resources & Articles

We support your long-term health journey

When you walk out our doors, we're still there for you! This section is curated (or written by) our health professionals, and targets topics that are relevant to our clients. Whether that is an article about pre-season ski conditioning, or a post-surgery recovery checklist. Have a topic you'd like us to dive into? Let us know and we'll put it on our list to explore.

Health & Healing Articles

A Physiotherapy approach to TMJ dysfunction

June 22, 2015

What is TMJ (Temporo-Mandibular Joint) dysfunction? In North America, more than 20 % of the population suffers from TMJ dysfunction. The TMJ is the joint…

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It’s “hip” to be “aware”!

April 12, 2015

A physio-yoga approach to HIPS! Hips are the largest joints in our bodies. The muscles surrounding the hips are important for stabilizing as we move…

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March 25, 2015

Electrical stimulation to optimize health has been used, studied and modified since the creation of electricity in the 1790’s. It now comes in small portable…

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Therapeutic benefits of Hot Stone Massage

February 10, 2015

Hot Stone Therapy is gaining popularity in spas around the world and is known as the ultimate relaxation experience, but did you know that it…

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Logo - building exterior


December 6, 2014

A photo montage of the incredible progress on the building that will soon be the home of Element Therapeutics Thanks to Amy Barrett for the…

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