nervous system

Persistent Pain – Part Two

October 1, 2019

Part Two: What To Do About It   written by Kristie Norquay, physiotherapist Physiotherapy is a profession that strives to help people enjoy health & wellness for the long haul.  We are trained to help with general exercise recommendations, diagnosis…

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Persistent Pain – Part One

September 19, 2019

Part One: Pain Explanations written by Kristie Norquay, physiotherapist Pain can be a tricky thing. It’s very complex, especially persistent or chronic pain. Treating acute pain/injury is very different than treating chronic pain.  The whole pain system is much more…

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Myofascial Cupping

May 19, 2018

Myofascial cupping involves the combination of massage and gliding of negatively pressurised cups over the body. It is a different technique to traditional cupping, such as with Traditional Chinese Medicine. Marking the skin is not part of the desired treatment outcome…

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Craniosacral Therapy

May 15, 2017

What is Craniosacral Therapy? CranioSacral Therapy (CST) was developed by the osteopathic physician Dr. John Upledger, who first observed the craniosacral rhythm while assisting in a spinal surgery. CST is a “gentle, hands-on method of evaluating and enhancing the functioning…

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